Sitting Too Long is Dangerous!

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http://blogs.abc.net.au/files/listen-back–sitting-is-the-new-smoking.mp3Podcast: Play in new window | DownloadMany people, especially employees who work behind the desks and computers, spend more than nine hours for sitting. In this post, Dr Anthony Golle, a chiropractor and exercise physiologist, shared some tips on posture during Spinal Health Week. According to Dr Golle, sitting is the new smoking, in terms … Continue reading “Sitting Too Long is Dangerous!”